While Florida may be known for its warmer winters, the season still brings unique challenges for those with eczema. The humidity fluctuates, and occasional cold fronts can dry out the air, which may trigger eczema flare-ups. Here are a few tips to help keep your skin comfortable and manage eczema symptoms throughout Florida’s winter season.
Dr. Elizabeth Callahan and her team at Sarasota Dermatology are experienced in eczema treatment, providing compassionate and effective care. With over 15 years of service to the Sarasota community, Dr. Callahan is dedicated to helping patients achieve healthier, more comfortable skin.
Moisturize Regularly
Moisturizing is essential for eczema-prone skin, especially when the air becomes drier. Choose a rich, fragrance-free moisturizer or emollient specifically designed for sensitive skin. Apply it immediately after you bathe to lock in moisture, which can help create a protective barrier and reduce irritation.
Use Lukewarm Water
Hot showers may feel comforting on cooler days, but they can strip your skin’s natural oils, resulting in dryness. Stick to lukewarm water instead, as it’s gentler on your skin. Limit your showers to around 10 minutes and avoid using harsh soaps; opt for gentle, fragrance-free cleansers that won’t aggravate eczema.
Stay Hydrated
Hydration is key to maintaining skin health. While drinking less water in winter is common, staying hydrated keeps your skin supple and prevents dryness. Carry a water bottle with you, and focus on drinking plenty of fluids throughout the day.
Wear Breathable Fabrics
In Florida’s mild winter, you may need to layer up during cooler days. Stick to breathable, natural fabrics like cotton, which are less likely to irritate sensitive skin. Avoid scratchy fabrics, such as wool, which can trigger eczema flare-ups.
Consider a Humidifier
Indoor heating can dry out the air, making it harder to hydrate your skin. Consider using a humidifier at night to keep indoor air moist, which can help prevent your skin from drying out as you sleep.
Get Relief from Eczema this Winter in Sarasota, FL
Managing eczema during Florida’s winter months may be tough, but following these simple tips can help keep your skin healthy, hydrated, and less prone to flare-ups. Call us today at 941-308-7546 to schedule a consultation for personalized treatment options and enjoy a more comfortable season ahead.
